Comments on: Ready For A Real Diet

By: potzie

potzie — Sun, 22 Mar 2015 12:59:06 +0000

No matter how motivated you are to make long-term changes, it’s not easy to maintain a healthy lifestyle. There’s just too much temptation nowadays. I personally believe that it’s easier to stay on a meal replacement plan like Medifast rather than go through all the trouble of dieting, avoiding various kinds of food.

By: Crystle

Crystle — Mon, 15 Dec 2014 05:13:07 +0000

You’re right about being realistic on how much weight we can lose at our age. Age is a huge factor. That’s often forgotten so what happens is that we get frustrated about not being able to lose weight right away. Then we give up. That shouldn’t be the case. If we consider our age, then we don’t have to pressure ourselves about it. Instead, we can just go on eating right and just wait for the results to come.

By: gee

gee — Tue, 19 Aug 2014 03:18:02 +0000

It’s never too late to get back in shape. We just really need to make that decision and stick by it.

By: kimtporter

kimtporter — Mon, 28 Jul 2014 03:52:11 +0000

Your article hit me hard. I have not been too realistic with my weight loss goal. At my age, I don’t think I should stress myself to lose so many pounds. I don’t want to endanger myself in the first place.

By: Curvey

Curvey — Thu, 17 Jul 2014 04:26:51 +0000

You know what…I’m guilty of wanting to lose weight just so I can look like those thin, gorgeous models. But at my age and with my body frame, it’ll take some kind of miracle to attain that kind of weight. You’re right. We should lose weight for the good of it and not for the vanity of it.