Comments on: Metabolism Makeover For A Faster Weight Loss

By: tammy s.

tammy s. — Mon, 15 Mar 2021 11:11:50 +0000

Menopause made me gain a lot of weight. My usual exercise and diet did not work at all. I tried Nutrisystem six months ago and it worked. I lost a couple of months on the first month, although not a lot. But I’m hanging on to this diet because it’s the only one that seems to work for me. 😊

By: Hf-27

Hf-27 — Wed, 10 Dec 2014 02:32:15 +0000

For me, jogging is the best way to speed up my metabolism. I can feel my body working even after jogging. It’s amazing.

By: Corrinne

Corrinne — Wed, 05 Nov 2014 11:50:49 +0000

Great tips you have here. I agree that exercise and eating the right kind of food will speed up our metabolism. But I would also like to add that we shouldn’t starve ourselves. That will slow it down.

By: CCarlson

CCarlson — Mon, 21 Jul 2014 02:41:24 +0000

Weight loss is really knowing what kind of food to eat to make it easier on the body. It’s really better to go natural and fresh. Such is why Bistro MD works; the meals are made of fresh ingredients.

By: Candace Flynt

Candace Flynt — Sun, 13 Jul 2014 04:28:16 +0000

Thanks for sharing the website. We can really speed up our metabolism as long as we choose the right kind of food. Thanks again.